Empower Aotearoa

Empower Aotearoa offers a range of creative well-being services across Canterbury or online.

Exploring your creativity is a powerful path toward improving your well-being. 

Our sessions support several different well-being objectives such as self-care, self-confidence, boundaries, identity, mindfulness, sensory exploration, de-stressing, connecting with nature and your body, social connection with friends, whānau, or strangers, community connection and team building for groups/roopu, community, clubs, schools, organisations, workplaces, and more. This list is not exhaustive!

We offer one-on-one and group sessions for a range of different abilities, ages, and backgrounds. Our services are offered online and in-person with the option of us bringing our mobile creative studio to you.

Accessibility and inclusion are of the utmost importance and therefore it is important to prioritise removing any barriers that may hinder the ability to engage with our activities.

We cater to everyone. You do not have to be a 'creative person' to take part. All abilities, all ages, neurotypical and neurodivergent.