The Wellness Gym runs gym-based exercise programmes for cancer survivors. Our personalised programmes increase our clients' wellbeing and fitness, and they become part of a strong, supportive community.
Cancer patients who are currently going through active treatment, such as chemotherapy and radiation, will see a trainer weekly for one-on-one sessions. Once they have gained enough strength and are able to confidently go through their tailored programme, they will transition into a group setting which run at set times each week.
All clients see a trainer for 1 or 2 one-on-one sessions per week for 3 to 6 months depending on their progression.
