Positive Psychology & Psychotherapy was established in 2019 to support individuals, couples, and families across New Zealand in navigating life’s challenges with warmth, respect, and professional care. Our vision is to provide accessible, high-quality counselling, psychology, and psychotherapy services that honours each person’s unique experience.
We offer a wide range of therapeutic services for children, adolescents, adults, and whānau, including support for anxiety, relationship difficulties, PTSD, OCD, and major life transitions. Our approach is grounded in evidence-based practices and tailored to meet the needs of each client.
With a strong foundation in connection and collaboration, we aim to create a space where healing and insight can emerge. Our team of dedicated Christchurch therapists bring compassion and clinical expertise to every session, supporting people through whatever life brings.